A Mão que Ajuda
Mariana é voluntária numa associação do Porto e aprende que ajudar os outros também nos transforma a nós.
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Story opening — Portuguese with English Translation
Mariana começou a ser voluntária na Associação Rua, no Porto, quase por acidente. Uma amiga tinha pedido que a ajudasse numa tarde — apenas uma tarde, estava combinado — e ela ficou. A associação ajudava pessoas sem-abrigo com comida, roupa e acompanhamento social, num armazém convertido na zona do Bonfim, cheiroso a sopa e a detergente. Nas primeiras semanas, Mariana não sabia bem como ajudar. Ficava parada, não sabia o que dizer, sentia que atrapalhava mais do que ajudava. Mas aos poucos aprendeu que a melhor forma de ajudar não é saber as palavras certas — é, muitas vezes, simplesmente estar presente.
Mariana started volunteering at Associação Rua, in Porto, almost by accident. A friend had asked her to help one afternoon — just one afternoon, that was the plan — and she stayed. The association helped homeless people with food, clothing and social support, in a converted warehouse in the Bonfim area, smelling of soup and detergent. In the first few weeks, Mariana did not really know how to help. She stood around, not knowing what to say, feeling like she was getting in the way more than helping. But gradually she learned that the best way to help is not about knowing the right words — it is, very often, simply about being present.
Com o tempo, Mariana ficou conhecida no bairro. As pessoas chamavam-lhe pelo nome e contavam-lhe as suas histórias. Uma senhora chamada Lurdes, que tinha perdido o emprego durante a pandemia, pediu-lhe ajuda para escrever um currículo. Mariana ajudou-a durante três tardes. Quando Lurdes conseguiu o emprego, trouxe um bolo para a associação. "Ajudaste-me mais do que imaginas," disse ela.
Over time, Mariana became known in the neighbourhood. People called her by name and told her their stories. A woman named Lurdes, who had lost her job during the pandemic, asked for her help writing a CV. Mariana helped her for three afternoons. When Lurdes got the job, she brought a cake to the association. "You helped me more than you can imagine," she said.
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Vocabulary Glossary
| Word | Meaning |
|---|---|
| voluntária | volunteer (feminine) |
| voluntário | volunteer (masculine) |
| sem-abrigo | homeless person / rough sleeper |
| acompanhamento | support / accompaniment / follow-up |
| social | social |
| armazém | warehouse / storage building |
| convertido | converted / transformed (past participle) |
| cheiroso | fragrant / sweet-smelling |
| sopa | soup |
| detergente | detergent / cleaning product |
| atrapalhar | to get in the way / to hinder |
| atrapalhava | was getting in the way (imperfect) |
| aos poucos | little by little / gradually |
| presente | present / attending |
| bairro | neighbourhood / quarter |
| pandemia | pandemic |
| emprego | job / employment |
| currículo | CV / résumé |
| tarde | afternoon |
| tardes | afternoons (plural) |
| bolo | cake |
| voluntariado | volunteering / voluntary work |
| perceber | to understand / to realise |
| percebeu | realised / understood (preterite 3rd sg) |
| ouvir | to listen / to hear |
| pressa | hurry / haste |
| paciente | patient (adjective) |
| paciência | patience |
| julgar | to judge |
| perspetiva | perspective / viewpoint |
| larga | wide / broad (feminine) |
| sacrifício | sacrifice |
| directa | direct (feminine) |
| associação | association / charity organisation |
| roupa | clothing / clothes |
| comida | food |
| acidente | accident / chance event |
| combinado | agreed / arranged |
| disponível | available |
| próprios | own / themselves (masculine plural) |
| transformar | to transform / to change |
| ajudar | to help |
| ajudo | I help (present 1st sg) |
| ajudas | you help (present 2nd sg) |
| ajuda | help (noun) / he/she helps (present 3rd sg) |
| ajudamos | we help (present) |
| ajudam | they help (present) |
| ajudei | I helped (preterite) |
| ajudaste | you helped (preterite) |
| ajudou | he/she helped (preterite) |
| ajudámos | we helped (preterite) |
| ajudaram | they helped (preterite) |
| ajudava | used to help / was helping (imperfect) |
| ajudando | helping (gerund) |
| ajudado | helped (past participle) |
| também | also / too |
| muito | very / a lot |
| talvez | perhaps / maybe |
| apenas | only / just |
| simplesmente | simply |
| realmente | really / truly |
| finalmente | finally / at last |
| sempre | always |
| já | already / now |
| ainda | still / yet |
| aqui | here |
| claro | of course / clear |
| bem | well / good |
| assim | like this / in this way |
| então | then / so |
| só | only / just / alone |
| nunca | never |
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